Event Page

28. Nov. 2026– 29. Nov. 2026

The Next Generation of HYROX Starts Here!

HYROX Youngstars is a race format designed for 8-15 year olds, inspiring the next generation through movement, challenge and achievement.

Adapted from the global HYROX race, it features four race categories, ensuring every participant enjoys an age-appropriate challenge. Combining running with functional fitness, Youngstars welcomes all abilities and gives young athletes the opportunity to build confidence, resilience and experience the excitement of race day.

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Please note: Spectator tickets for AIA HYROX Youngstars Singapore also include access to AIA HYROX Singapore, and vice versa. There is no need to purchase a separate ticket for either event. Tickets are valid only for the specific race day

Looking for the main race? Find out more here.

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Event
Information

Important Athlete Race Information will be added below leading up to the event. Approx. 3 days out from the event, your individual start time will be linked. In the meantime, please refer to the provisional start time schedule for planning. Note: start time changes are not permitted, so be sure to plan accordingly.

Split into four age categories, HYROX Youngstars creates an age-appropriate experience for young athletes, giving them the excitement of race day in an environment specifically for them.

The race format remains the same, with eight exercise stations and run laps adapted to each age category.

The exercise stations are:

1. SkiErg – Pull on the ski ergometer until the full distance is reached.
2. Sled Push – Push the sled across the marked distance the sled 25m, starting completely behind the line.
3. Sled Pull – Pull the sled across the marked distance, moving steadily backwards until the sled crosses the finish line completely.
4. Burpee Broad Jump | Frogger Jumps – For Age 10+ Chest-to-floor burpee, followed by a long jump, landing with both feet simultaneously. For 8-9 years we jump likea frog.
5. Rowing – Complete the distance on the rowing machine zeroed before start.
6. Farmers Carry – Carry weight on each hand and walk the designed distance.
7. Lunges – Step forward into a deep lunge until the back knee briefly touches the floor. Both legs must alternate while covering the given distance.
8. Wall Balls | Squats – Squats hips below the knee to touch the box, for ages 12+ then throw the ball at the given target.

To protect and support children’s development, HYROX Youngstars follows an age-specific format with tailored workouts for each stage.

Please note: the child’s age on race day determines their category – not the age during ticket booking.

Find out more about the HYROX Youngstars race series here.

If you’re not sure how they should train, sign up to our mailing list and receive a free 12-week training plan, along with the latest HYROX Youngstars news.

Event Location: Singapore EXPO - 1 Expo Dr, Singapore 486150

For more information about the venue click here

Please arrive at the venue at least 60 minutes before your child’s start time to allow enough time for registration, familiarising them with the course, warming up, and getting race-ready.

Changing Rooms & Bag Drop
There are changing rooms and a bag drop specifically for Youngstars athletes. Each athlete can bring one bag, no larger than a cabin-size bag. HYROX cannot accept responsibility for lost items.

Warm-Up
All athletes will participate in a mandatory 25-minute warm-up session led by our warm-up staff, which includes pre-recorded instructional videos. Please make sure your child arrives at the warm-up area at their assigned start time. Important: This start time is their check-in time for warm-up, not their race start time. The warm-up is mandatory!

• The coveted HYROX Youngstars finisher patch
• Your result time posted on the leaderboard as you compete
• Individual finisher time with split timings for each workout
• Age Group award ceremony
• Hydration stations: pre, during and post-event
• 1 Legal Guardian Ticket is included in the entry fee

And much more!

Race Schedule:
*Provisional, subject to change.

If the parent/legal guardian is planning to race at the same event as the Youngstar, please check provisional schedules before booking a ticket. Start times changes for either athlete will not be made.

Saturday
AGE 10-11: Morning
AGE 8-9: Afternoon (12:30 onwards)

Sunday
AGE 12-13: Morning
AGE 14-15: Afternoon (12:30 onwards)

*More specific race schedule to be released closer to the event.


Rulebooks:
Please make sure to read the rulebook with your child so they know what to do during the race. You can find a child-friendly version for every age group on the Youngstars Page

Results:
Find the results after the race here.
Please make sure to select “2026 Singapore – Youngstars” under Event and pick the correct age group under Division.

Please note: Spectator tickets for AIA HYROX Youngstars Singapore also include access to AIA HYROX Singapore, and vice versa. There is no need to purchase a separate spectator ticket. Tickets are valid only for the specific race day.

Athletes please note, your wristbands only provide access to the halls on the day of your race. If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.

Race Day Registration:

Saturday 28 November 2026 | TBC
Sunday 29 November 2026 | TBC

Important Information:

  • Arrive 60 minutes before your start time, which can be found on the start list (approx. 3 days before the race). Please note that your start time refers to your mandatory warm-up start time and is not your actual race start time.
  • Each child must attend the event with the parent or legal guardian who was registered during the booking process. If this is not possible, please update the name and contact details of the ‘Legal Guardian’ via your HYROX Account.
  • Checking in under another name or on behalf of someone else is not allowed.
  • Registration is only possible on the day of competition.
  • Guardians must collect their Youngstar from the finish zone immediately after their race. Staff verify QR code, start numbers, and guardian name to check out the Youngstar.

What do I need to bring?

• Guardian’s ID
• Youngstar’s ID
• Ticket QR code

Key Safeguarding Principles

• Each child must attend with the guardian listed during booking.
• No child will be released to an unverified guardian.
• Guardians must present ticket QR code + valid ID at check-in and check-out.
• Adults are not allowed inside secure athelete areas.
• Inform HYROX Youngstars staff if a child withdraws before or during the race.
• Report any issues to the Help Desk in the registration area.

Ceremony Times*:

Saturday
Boys 10-11 Years | TBC
Girls 10-11 Years | TBC
Boys 8-9 Years | TBC
Girls 8-9 Years | TBC

Sunday
Girls 12-13 Years | TBC
Boys 12-13 Years | TBC
Girls 14-15 Years | TBC
Boys 14-15 Years | TBC

*subject to change

Ceremonies will take place on the main ceremony stage (the same place as the adult race).

Whether you want to get closer to the race-day action & support our athletes through their race, you are not quite ready to take on a HYROX race, or simply want to be part of the fastest growing fitness race in the world, HYROX is looking for you!

Race Crew Benefits:
1. $25 SGD HYROX World Merchandise Voucher*
2. Race Crew Patch
3. Collectable Keychain
4. Official Race Crew T-shirt
5. HYROX 365 Foundational Course
6. Meal provided

*HYROX World Merchandise Voucher issued at HYROX races in Singapore are redeemable only onsite at HYROX Singapore races and must be used within 13 months of the issue date.

We’ve introduce the Flex Add-On to give athletes more flexibility and peace of mind in case of unexpected changes. It allows you to request a name change to another child with the same gender and age up to 1 day before the race.

Please note that there is no refund option available for Youngstars.

If you’re confident you’ll attend and want a more cost-effective option, you can choose a ticket without the Flex Add-On.

Here’s what you need to know when purchasing with or without the Flex Add-On:

LITE FLEX ADD-ON YOUNGSTARS:

• Name Changes*: Name Change to another child with the same gender and age up to 1 day before the race day (7:59am)
• Refund: Not available
• Changes to other Divisions/Age Groups or Events: Not available

*All name changes must be requested via your HYROX Account
*Once spectator tickets have been personalised, they cannot be transferred to another person.

NO FLEX ADD-ON:

• Refund Not available
• Name Changes: Not available
• Changes to other Division/Age Groups or Events: Not available